Friday, August 2, 2013. Friday Distractions - Random Links and Recipes Bookmarked. Ready for the weekend? To help you pass your Friday here are the highlights of what distracted me semi-recently online, what I bookmarked that I hope to one day eat, and a picture. Who spotted the initial write-up on Gothamist.

Buying and Storing Salad Greens. The Fit With Five 5-Ingredient Clean Eating Recipe ebook is Here! 8 Week 10K Training Plan. Amp Up Your Workouts with a Weighted Vest. This is Eating Bird Food. An online destination for those who love simple, healthy eating and living a lifestyle that supports it. Like what you see? Check out these posts -.

Spring in Brooklyn snack staples and ideas. The blossoms did make me wish I had a real camera, though. She was lying at the foot of my bed last night just begging me to take photos of her.

Friends, it has been too long. Six months to be exact. I have tons to share and update you on. We live in the future, kids.

5 reasons weight lifting is better than cardio. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Nutrient timing and meal frequency. Pursuing strength across the main lifts.

Wednesday, September 25, 2013. Bubs during his first camping trip. Well, food allergies? No, though I am intolerant to gluten.

Jimmy Choos on the Treadmill. Love, Sweat, and Beers.

Finding the balance between healthy eating, smart training, and fun living. Tuesday, September 24, 2013.

Your Journey to Better Health, One Day at a Time. Now that the holidays are over, winter kind of seems to stretch on forever with nothing to look forward too.